Your Emotional State Affects Your Physical Appearance

I’m going through emotional turmoil for the past few days. Not in a good emotional state at all.

I started noticing that my physical appearance started changing.

I started looking older and not good. Cheeks puffed up, eyes shrunk down, lost the brightness on the face. Not good at all.

And to my surprise, all this happened within a span of 7 days.

Drastic change.

I didn’t know that our emotional state affects our physical appearance so much. It’s like the instant manifestation of all the bad feelings on my body.

But I realize that this has to stop. It’s not healthy and I feel like crap.

My life energies have gone down.

Before this, I couldn’t sleep because my mind was so full of ideas and enthusiasm. Every second a new idea popped up into my head and I was so enjoying that.

But suddenly it went silent.

There is nothing inside.

My sleep quota increased from 5 hours to 10 hours. And even after that, I feel miserable.

All of this happened because someone very close to me forced me to make a decision that I did not want to make in the first place and after that everything started happening.

I got to stop this now.

I need to find a way out of this. Otherwise, I’ll be finished.

I will take a step back and start from the ground. I know it will take time now, but can’t do much, I’ll have to follow the natural process of life.